Disclaimer & Disclosures


By viewing this website or anything made available through this site, including but not limited to blog posts, newsletters, programs, products, services, e-books, opt-in gifts, videos, webinars, social media, and/or other communications (collectively referred to as “site”), you are agreeing to accept all parts of this Disclaimer. If you do not agree to the Disclaimer below, STOP now, and do not access or use this site and other communications made available through this site.


The information provided in or through this site is for educational and informational purposes only and is not to be substituted for sound professional advice.

I am not a medical professional and am not attempting to diagnose or treat any physical, mental or emotional disease, condition or issue. The information provided within has not been evaluated by the Food and Drug Administration. Any information contained in the site is not intended to be a substitute for professional medical advice.

I am not an attorney, accountant or financial advisor. Any information contained in the site is not intended to be a substitute for legal or financial advice provided by a professional.

Although care has been taken in preparing the information provided to you, I cannot be held responsible for any errors or omissions, and I accept no liability whatsoever for any loss or damage you may incur. Always seek medical, financial and/or legal counsel relating to your specific circumstances as needed for any and all questions and concerns you now have, or may have in the future.


You aim to accurately represent the information provided to us on or through our site. You acknowledge that you are participating voluntarily in using our site and you are solely and personally responsible for your choices, actions and results, now and in the future.

You accept full responsibility for the consequences of your use, or non-use, of any information provided on or through this site, and you agree to use your own judgment and due diligence before implementing any idea, suggestion or recommendation from my site.



I give away and distribute lots of free information on this site and through email communications. I may include affiliate links in posts where I recommend specific products, services or resources. If you click on these links and purchase something through one of these affiliate links, please be aware that in some cases, I may receive a small commission. There is no extra charge to you. The revenue collected through these links helps to maintain this website and continue to provide you with information.


From time to time, I may work with brands and companies in order to experience and promote specific products, services or destinations. I may receive some type of compensation as part of these partnerships, which can take the form of cash, credit, products, services, accommodations, etc.

I will always give my honest opinion and an unbiased review of my experiences no matter who foots the bill. I retain complete editorial control. I will only work with brands that I believe in and support and will only recommend to you things that I would use and do myself.

Any such partnerships or exchanges will disclosed in relevant blog posts.